Sheila Umphrey Recreational Sports Center
Engage in physical fun at the Rec! There is always something happening here and we encourage you to join in on some friendly competition.
Media Gallery
Fitness Classes
Athletic Facilities
Equipment
Entertainment
Intramural Sports
🧘♀️🚲 Fitness Classes
Various classes are offered daily such as Zumba, Yoga, Cycling, Self-defense, Toning classes, and Cardio Kickboxing classes.
🧗 Athletic Facilities
Sheila Umphrey Recreational Sports Center is the hub for many recreational athletics. As a student you will have access to our basketball court, main gym, multipurpose court, rock climbing wall (3rd highest in the state), game room, and other free activity rooms.
The McDonald gym attached to the Recreational Center hosts our Women's Volleyball games as well as some of the Greek games for our Greek life organizations on campus.
The McDonald gym attached to the Recreational Center hosts our Women's Volleyball games as well as some of the Greek games for our Greek life organizations on campus.
⛹🏋️♀️🤾♂️ Equipment
The Recreational Center offers various equipment for students to check out such as: Basketballs, badminton, volleyballs, soccer balls, air hockey, pool. The way you can check the equipment out is by using your Cardinal One card.
The gym is fully equipped with updated equipment for students to utilize for all fitness goals.
The second floor of the Recreational Center also is fully equipped and includes an indoor track (10 laps equals 1 mile). You can also find the training station to become the NEXT American Ninja Warrior.
The gym is fully equipped with updated equipment for students to utilize for all fitness goals.
The second floor of the Recreational Center also is fully equipped and includes an indoor track (10 laps equals 1 mile). You can also find the training station to become the NEXT American Ninja Warrior.
🎱🏓🎥 Entertainment
The Recreational Center houses many different forms of entertainment such as our media room where you can bring game consoles or watch any big sporting events on the big screen. You will also find a pool table, foosball table, air hockey and a shuffleboard.
You will also find our fitness studios where you can play a game of racquetball and Table tennis.
An outdoor activity hosted in the Recreational Center by Outdoor pursuits is s'mores once a week during the semester.
You will also find our fitness studios where you can play a game of racquetball and Table tennis.
An outdoor activity hosted in the Recreational Center by Outdoor pursuits is s'mores once a week during the semester.
🏐 Intramural Sports
Intramural Sports provides students, faculty, and staff opportunities for recreation and competition in a variety of team and individual sports. The Intramural Sports program employs and trains student officials to oversee our many leagues and games. Officials, supervisors, and scorekeepers are an essential part of our program and provide a valuable service to the participants who take part in our activities.